Pasta
For me this dish tells it all. Mom, Home and Family. When you grow up in an Italian household there is never a Sunday without pasta and the family together. It just wouldn't be right. Angel Hair Pasta is one of the finest gifts to hand down from generation to generation. When the sauce is Home Made, There’s just nothing like it. That stuff you get in a jar or even in restaurants is loaded with salt. They generally start out at well over 850 mg of sodium and that is on the extreme low side. Try this one on for size, 258 mg’s of sodium, And a thousand percent Great Taste.

Angel Hair Pasta & 
Homemade Tomato Sauce  -  Serving's: 6
Per Serving: - Calories 422; Sodium 258mg; 
Fat 7g; Protein 14 g; Carbohydrate 70 g; 
Cholesterol 4 mg; Dietary fiber 5 mg.
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pound
28 ounce can
6 ounce can
medium
cloves
small
Tbsp
tsp
cup
Tbsp
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Tbsp
ounce
tsp
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cup
Ingredients:
Print Friendly Recipe
Note: Just a little salt brings out the full flavor and will give balance to the sauce
Angel Hair Pasta & Homemade Tomato Sauce
Click the movie reel to view or download 
(Power Point Presentation)
A step by step cooking presentation.
Enjoy, 
From Our Unsalted Heart To Yours...
Angel Hair Pasta (Capellini)
Plum Tomatoes - (no salt added)
Tomato Paste - (no salt added)
Onion - minced
Garlic - minced
Red Bell Pepper - chopped
Extra Virgin Olive Oil
Red Pepper Flakes
Red Wine
Basil - dried
Oregano - dried
Parsley - dried
Parmigiano Reggiano Cheese
Sugar
Sea Salt
Water
Home
Menu
Ingredients
Place a large deep skillet on the stove, add olive oil & red pepper flakes. Heat pan to a medium heat. Add
Onions and saute till tender (about 4 minutes), add garlic to the onions and cook for 1 minute then add bell pepper and cook for 5 minutes more.
When the veggies are done add tomato paste. Mix in with the veggies making sure that you blend everything in the pan.

Add the plum tomatoes to your mix & one cup of water. Combine with the veggies and paste. Simmer on low for 15 minutes then add the basil, oregano & parsley. Add the wine, sugar, and 1/2 tsp of salt (no more).
      
Cover your sauce and simmer for 30 minutes. Leave an opening between the pan and the lid so that the sauce will simmer and allow some of the liquid to evaporate

Place a pot with 6 quarts of water on the stove. Bring water to a boil then add Angel Hair pasta to the water.
Stir the pasta in the water after a minute so that it doesn't stick. Cook the Angel Hair for 3 to 5 minutes until al-dente (tender but firm) Not Mushy. Drain the pasta into a colander / strainer 

Place a small amount of sauce in the bottom of the bowl. 
Place pasta on top of sauce and sauce on the top of the Angel Hair Pasta.
Grate Cheese on top.

Dinner Is Now Served

Note: Cooking times for Pasta are on the package from the manufacture. It will give you the correct time of the pasta as each brand name is different.
Grandma Grace
The UnSalted Heart .com

Healthy Recipes With Great Taste 
Designed To Help Lower Your Sodium For Life
A Heart Healthy Life Style
Angel Hair Pasta  & 
Homemade Tomato Sauce
Recipe by  Tony LeDonne
Preparing Your Ingredients
It’s important to prepare all of your ingredients before you start to cook. 
Do all of your chopping, grating and pre-measuring, 
and you will have a great meal that is easy to make.