Granulated Garlic, Granulated Onion, Chili Powder, Brown Sugar, Dry Mustard,
No-Salt Seasoning (Kirkland)
In a small bowl,
mix all ingredients till well blended.
You can also use a coffee / spice grinder to make a better balanced rub.
Sprinkle onto your fix'ns.
And save the rest for next time
Meatless Mondays will never be the same with this absolutely delicious Meal. Cauliflower like you’ve never had it before. Steak, Onions and Mushrooms with a twist. So simple to make that you wont believe how quick it’s on the table.The cauliflower steak is tender and meaty. The cauliflower puree is soft, silky and unbelievably good. Saute up an onion and Crimini mushrooms and you have a meal that is so low in sodium that you wont believe how good and just down right fantastic it is.
Cauliflower Steak & Puree - Serving's: 2
Per Serving: - Calories 230; Sodium 114 mg; Sat Fat 1g; Protein 7 g; Carbohydrate 14g;
Cholesterol 0 mg; Dietary fiber 4g
Cauliflower Steak & Puree
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A step by step cooking presentation.
From Our Unsalted Heart To Yours...
The ingredients listed for this recipe have been chosen
to help lower the sodium content of your final dish.