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         Spice         Appearance Taste        Use
All recipe's should be made as written the first time you make them. By doing so you will find out what the meal was intended to taste like by it's creator. It is important to understand that adding spices is not only a good thing,
but also could be a culinary disaster.
So experiment and learn what your individual tastes are.
A  -  thru - C      Ci - JL - thru -  PR - thru - Z
The UnSalted Heart
Healthy Food with Great Taste
Recipes Designed To Help Lower Your Sodium For Life
A Heart Healthy Life Style